This last week has been a great one. My workouts were fantastic, and I’m getting faster and faster as the days move forward. I ran three days during the midweek and did three rocking kettlebell workouts.
I’m planning to head to bed early tonight and getup for a solid ten miler really early tomorrow as I have a 9am commitment so I need to be done well before then. I’m still working through my final training program for the Marathon in October. I am so far ahead of the original plan that I’m getting ready to scrap it and create a new one.
The Art of Strength Newport workout is getting easier as I keep working through it – it is a great workout! I’m planning to keep that in my set as a killer cardio blast. My rough plan is that I’m going to do Newport at least once, and then possibly set in Resolution II and III or the Strength in Motion workouts for three kettlebell days a week.
I’ve also recently acquired a few more bells and some cool tools that I’ll be adding into the sets; more on this in the future.
Anyhow, great week! Workouts are awesome, my diet is going really, really well and I’m just loving life lately. Oh yeah, I’m down over 75 pounds now. Things are clicking, I’ve found a grove and it’s awesome.
