These last two weeks have been challenging to run in due to schedule issues and weather. I was able to get a nice 8 miler in last weekend, but that has been about the extent of my running in for about a week and a half until this morning. The weather was fairly ugly, and the melting snow made for a cold wet run, but I got in a nice 5k none the less!
Anyhow, these week has been two rounds of AOS Providence (16kg) and a 5k. I plan to do Providence again tomorrow with the 24kg and I’ll go for a longer run on Saturday… Hopefully in my new EVO’s! Sweet.
I’ve lost over 50 pounds at this point, I have a long way to go, but that six pack is going to be rock solid when I get there.
