Half way there! I’m still feeling under the weather and didn’t get my Back and Biceps workout in this week. My plan is to drop it in on Sunday as I took a “rest day” on Wednesday after killing myself in Plyo.
I’m recovering nicely from my illness and was actually able to get in a solid round of Yoga X yesterday followed by a round of golf, then a run in the evening! I have some family in town so I didn’t have to go into the office and my father-in-law and I hit the links. It was quite fun!
My run was as bit tough to push out, however once I got about 10 minutes into it, I think my body fell into a bit of a rhythm and it became quite a bit easier. This mornings Legs and Back routine was solid, I felt pretty good and actually was able to push my pull-ups reps to the highest yet!
Next week is recovery, and I hoping to break 20 pounds lost by the 60th day mark! So far, so good! Keep pushing play, and bring it!
