Training Log - March 3 2008

Today sucked.

I got held up and work and wasn’t able to get my training done. I figured I’d just fit it in before work on the 4th and then do my get-ups on the evening of the 4th.

So, this morning I started off my spending a bit of time in the spa and then thought it would be a great idea to work out. What was I thinking? I was so light headed after just the smallest amount of excursion that it was just a mess. I did get a few swings in, but in my mind they don’t count.

Tonight, I’ll try to get a double in… We’ll see how it goes.

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Published:: 03.04.08 / 3pm

Category:: The Journey, Training Log

3 Comments

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Sibirskiy Tiger 03.05.08 / 10am

Hi, I am on the journey to find my six pack too, just found your blog on the web. I wish you best in your my best and let’s stay in touch to encourage one another. By the way, what is your goal? I’ll get it by my 33rd birthday on May 3rd.
sixpackjourney 03.05.08 / 8pm

Hey there. My goal today is “to get down to 215 and take it from there.” I’d expect that at my current rate of loss that will take about a year or so, possibly longer to get there. Right now I’m up near 300 and am moving my way down.

The key for me is to make sure that I do this as a life change, rather than some sort of diet or fitness plan. I’ve done the diet game during my life, and I’ve been a gym rat - the reality is that it has to be truly something that you can live with.

Anyhow, good luck! May 3rd isn’t too far away so keep it up!
Sibirskiy Tiger 03.08.08 / 7pm

Thank you for your encouragement, bro
Check my blog, I think I have some good info on how to make it a lifestyle, because I’m totally with you on that.

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About

The life and times of a late twenty something and his journey back to the land of the six-pack.

A little about me

I’ve been fat for most of my life. I was a chubby kid, I weighed in at about 285 my freshman year in high school and have peaked at up to 350 pounds. I’m tired of being fat.

During college I dropped down to 195 pounds, had a six pack, guns and all of the fun stuff that comes with it. Then I started into my desk job. I stopped going to the gym and ballooned back up to 320 pounds - ouch.

The website

I’m basically treating this website as my personal journal. Hopefully some folks will stumble upon it and we can build a little bit of a community - who knows. Worst case scenario, nobody finds it, I am able to keep myself honest by publishing the details of my journey publicly, and I get my six-pack back. It’s pretty much a win win!

Six Pack Journey